• Little Tasha

‘When change comes knocking let it in’

Today’s practice…… ‘when change comes knocking let it in’🌟👳🏽❤️Joined by my best mate 👶🏽 So it seems that I am not the only one having a tuff week the change of seasons have an effect on us all. I was reading a book and I found this really interesting….

Spring brings hope and inspiration

Summer brings celebration and togetherness

Autumn the falling and letting go

Winter surrendering and resting. Now if you think about this every human has a problem with Change and letting go at some level and with busy lives we find it hard to take the time to rest. So the season we have come into is about change and letting go so naturally the ego will not like this season which subconsciously is having an effect on most of us. So tonight’s practice I wrote down everything I need to let go of…. (I know people

That know me will probably have a name in there head for me that would serve me well

To let go of) 😂 Anyway I then took it into meditation and I sat with it visualising it falling away like the leaves off the trees. You feel like you want to have clear outs and change things in your home and etc. It makes senses when you look at what the seasons bring us and I think if we sit and look at what we are holding onto we should use this time as a positive time. At least try to anyway and trust that like the leaves that fall

From the tree we will get new leaves on our branches that are fresh and new. 🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 ‘There is a whole world out there’

🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏